I read Transitions during a stage of life when things were shifting for me in the areas of work and romance. It helped me navigate those shifts and it equipped me with tools to handle even bigger transitions I anticipated for the future. In a nutshell, Transitions helped me freak out way less than I would have without it.
One of my favorite pieces of wisdom from Transitions:
Rule #2: Every transition begins with an ending (we have to let go of the old thing before we can pick up the new). This is difficult, even if we’ve been looking forward to the change, because we find our identity in the old way/role/situation, and now that identity is shifting.